Episode notes
"Fitness is not just about how you look—it’s about reclaiming your confidence, your energy, and your power."
This quote from Ashley Garcia reflects her mission to empower women to prioritize self-care, embrace discipline, and transform their lives through fitness.
How do you create a life where you can be a devoted mom, pursue your ambitions, and prioritize self-love? Ashley Garcia, an IFBB Pro and mother of three, shares her remarkable journey from struggling with self-doubt to becoming a professional athlete and mentor, inspiring women everywhere to take charge of their lives.
In this episode of The Trailblazers, Ashley recounts how determination, discipline, and embracing community have been pivotal to her success, offering valuable insights for women looking to take charge of their fitness and personal lives.
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