Welcome to the Salty Club podcast with your host Caitlin Creeper. The Salty Club is where we bring surf, yoga, nutrition, empowerment and community under the same roof. We’ve found that when a person invites these five facets into their life, they become a force to be reckoned with. Join me for interviews and solocasts on all these topics and more. The idea is to share the inspiring stories of adventurers, experts and game c ...
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In this lively conversation, Caitlin Creeper interviews Erika Drolet about writing her first book on surfing. They dive into her motivations for the project, the challenges of juggling writing with life, and the experience of landing a book deal. Erika shares her creative process, the highs and lows of editing, and how feedback shaped the book. They also explore imposter syndrome, the unpredictability of surfing, and redefining success through the lens of surf culture. Erika's mission is to make surfing more approachable for women and newcomers, emphasizing that surfing is for everyone, regardless of background. Takeaways Erika's book reflects 10 years of surfing and travel experiences. The book speaks to women, men and anyone who is curious about surfing. Landing a book deal felt like a mix of luck and timing for Erika. Writing a book is like a long hike—embrace the journey. A publisher provides structure and direction. Erika found joy in romanticizing her writing environment. Balancing writing with life takes discipline. Making surfing jargon beginner-friendly is key. Imposter syndrome is real—how to move through it. You don’t have to be the best surfer to enjoy the experience. Surfing teaches adaptability, patience, and flow in life. Success in surfing -- and life -- is yours to define. We’d love to hear from you! If you enjoyed this episode, please take a moment to leave a review or comment—it helps us reach more listeners like you. Don’t forget to follow us on Instagram @thesalty.club for more updates and inspiration. 🎉 Want to dive deeper into The Salty Club? Use code SCLUBPOD to claim 30 days of free access to all our workouts, breathwork classes, and more at The Salty Club.
In this conversation, Caitlin and Marie-Philippe Jean discuss their journeys with being writers on social media and how their perspectives have evolved over time. They explore the challenges of maintaining authenticity and soulfulness in the era of digital creation. They also delve into the impact of social media on our brains and emotions, particularly in relation to the constant exposure to highlight reels and tragic events. The conversation highlights the need for balance and self-awareness in navigating the complexities of social media. The conversation explores the themes of creativity, self-expression, and the impact of social media on our lives. It emphasizes the importance of finding balance and carving out time for personal practice and reflection. The speakers discuss the pressure to constantly produce content and the need to reconnect with the joy of creating without external validation. They also touch on the value of physical experiences and the power of tangible activities in fostering a sense of fulfillment. The conversation concludes with a reflection on the role of challenges and the pursuit of dopamine in human nature. The conversation explores the challenges and rewards of stepping out of comfort zones, the impact of social media on dopamine levels and relationships, the balance between motherhood and technology, and the importance of diversifying creative outlets. The speakers discuss the need for conscious use of social media and the benefits of taking breaks from it. They also emphasize the value of exploring creative passions without the pressure of monetization and the importance of asking meaningful questions about personal growth and learning. Follow Caitlin on Substack Try the Salty Club 30 Days Free Editing by Mateus Gomes Song 'Green' by Mae Mae
Hello and welcome back to another episode of Skating is for Mothers! We are here today with Heather Jennier, a homeschooling skateboarding mama and founder of maam_collective, which stands for Mothers Are Allowed More, a clothing line rooted in surf and skate culture, empowering mothers to play more, push through fear and reclaim our bodies. Let’s get to it! Try the Salty Club 30 Days Free Editing by Mateus Gomes Song 'Green' by Mae Mae
Hello and welcome to episode 5 of Skating is for Mothers! Today we are here with Lindsey, a 47 year old beginner park skater, she is funny as hell, a real big feminist and looking to connect with other women skaters. On instagram she is @hotmomsofskateboarding Let’s get to it. Try the Salty Club 30 Days Free Editing by Mateus Gomes Song 'Green' by Mae Mae
Hello and welcome to the salty club podcast, I am your host Caitlin Creeper and I am here today with the first episode of a new series, Poems with Mates. Here I will be inviting some talented humans in our community to come up to the stage, share a poem, a song, a piece of writing of theirs and share why it matters to them. First up is the incredibly talented Lily Bui, PhD. She’s a Spanish Speaking Vietnamese American, MIT Alum 2016 and 2020, athlete, academic, artist, poet, singer activist and a first gen surfer, skater and seeker. If there’s anyone who exemplifies the many facets of a woman, it is this woman and I am so excited for you to here the beautiful song she’ll be playing today, and what the song means to her. Let’s go. Stream song Follow Lily Try the Salty Club 30 Days Free Editing by Mateus Gomes Song 'Green' by Mae Mae Cover Pic by Pauline Mathiot