Health Anxiety - What it looks like and how to manage it

Therapy, Without the Couch by Dr Todd Giardina

Episode notes

Health Anxiety, Health-related OCD, Hypochondriasis - many names, pretty much the same struggle. Here we discuss fear of illness and death, why it hits some more than others, and how to manage the struggle for yourself and your loved ones.

Keywords
coping skillsholistic health anxietyhealth anxiety