Episode notes
In this episode, we dive into the perplexing dynamics surrounding the abandonment of goals and explore actionable strategies for maintaining unwavering commitment. We explore common reasons why goals go unfinished and provide practical insights into how you can overcome these hurdles to achieve all of your aspirations.
Key Points Covered:
Common Obstacles to Goal Achievement:
- External Hurdles
- Unanticipated Difficulty
- Time Investment
- Alignment of Beliefs
- Inner Exploration
Strategies for Goal Achievement:
- Prioritise with Purpose
- Take Action
- Celebrate Small Wins
- Self-Compassion
- Harness Pain as Fuel
Keywords
goal achievementgoal settingmotivationgoalsachievementachieving goalspersistencecommitmentobstaclesstrategiesresilienceself reflection