Episode notes
In today's episode, we explore PERFECTIONISM.
As a self-recognised perfectionist, this has been detrimental to the results I have achieved in my life. Here we highlight some of the characteristics of perfectionism and how to recognise if you are self-sabotaging.
I also share 5 tips and strategies I have personally used to overcome this debilitating trait. See you on the inside!
Join me on Insta for daily doses of inspiration @jaimelaing
Keywords
perfectionismgoal achievement