Episode notes
An Oxford University Podcast.Join us as we embark on a transformative journey with the renowned "Iceman," Wim Hof. We delve into the depths of his groundbreaking breathing techniques and the science behind extreme cold exposures. From heartfelt stories of hope and healing to discussions on the power of an ice bath over the dopamine system, and criticisms of the modern pharmacological industry, Wim shares it all.Keywords
banterwim hoficeice manicebatheverest