Episode notes
Welcome back to the Hygge Nurse podcast! In this enriching episode, Rachel Zimmer, your host, sits down with Kristy Farewell, the visionary CEO and Founder of Kairos Insights. Kristy shares her journey from financial services to leading a consulting firm dedicated to developing and strengthening leadership teams. Together, Rachel and Kristy explore the profound impact of wellness on leadership and organizational health, offering valuable insights and practical strategies for leaders at all levels.
Key Discussion Points:
- Introduction to Kristy Farewell: Kristy’s background, personal journey, and the inspiration behind founding Kairos Insights.
- Wellness and Leadership: Personal wellness directly impacts leadership effectiveness and team dynamics.
- Practical Strategies:
Keywords
healthmental healthself-careboundariesentrepreneurleadership