The Forties FormulaExplicit

Your go-to place for insightful discussions and expert advice on navigating your forties and thriving in this transformative decade.

We're your hosts - Jasmin and Amanda - two qualified nutritionists and power mamas that are passionate about exploring the challenges and adventures that come with turning 40 - and what lies ahead.

Don’t forget to follow your @thefortiesformula co-hosts:

• Jasmin Dhillon (@ea ...