# 23 - Dispelling Guilt and Shame

The Chivalrous Guys by Sean Pauley and Chris Crocombe

Episode notes

Chris and Sean discuss the damage guilt and shame can cause. Sean is tired from too much apologizing and agonizing.

Keywords
ChivalryGoalsDepressionLoveJudgementJoyAcceptanceFearAngerHealth and WellnessCodependencyPurposeMeaning of lifeGuitlShame