Episode notes
In this episode we give a quick update on how the Manifestation talk from last week surprisingly transformed into some life changing events for Steph and her family and the benefit of "getting in the building". We talk about ways to find and seize opportunities in different areas of life, cultivating main character energy and Meg's first attempt at surfing in over 7 years.
Listen in as we share a few personal stories and experiments (some successful and some unsuccessful) for actionable steps to begin finding creativity and the flow state and how to trick your brain to move through perfectionism.
Book Recommendations discussed in the show:
- *KINDA FUNNY: Stories by a Full-Time Comedian (with Four Part-Time Jobs) by JJ Barrows
Keywords
marriagepersonal identityconnectiongratitudeself loveinsecuritiesaffirmationsstresstherapybeing bravemanifestationdesignjournalingmeditationcreativityflow stateself improvementoppertunity