The Better Everyday Podcast | S2 Ep.21 Shame Isolates, Love Restores

Welcome back to The Better Everyday Podcast where we are unlocking our best self one episode at a time.

In today’s episode, we’re diving into the powerful and often hidden topic of shame. Grace shares a vulnerable story from a recent women’s retreat, where she was prompted by God to bring something into the light—something she had been hiding from her family since getting married. What started as a quiet confession to her sister became a moment of breakthrough as she shared it with the entire group of women.

This episode unpacks how shame isolates us, makes us feel unloved and unworthy, and blocks us from the vulnerability that opens the door to real love and healing. We also talk about the importance of confession—not as a religious ritual, but as a practical way to fight back agains ...