Episode notes
One of my good friends and former teammates, Zack Miednik, joined me in discussing mental growth on and off the baseball field. Athlete or not, we all experience times of doubt, worry, and insecurity. When things aren't going your way, how do you deal with it? How can you grow from it? How can you become the best version of yourself despite it? We touch on these questions and more in the first episode of The Bens Lens 10ish Show.
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Keywords
baseball podcastovercoming adversityhow to be yourselfmental growth