Episode notes
Welcome to episode 3 of the pod! This week's episode features special guest, Margot Friedman, who is a yoga teacher and artist. We delve into her journey from doing yoga peripherally for physical wellness, to the transformation of practicing yoga as a teacher and for spiritual purposes. We discuss her patient approach to life, her travels through Australia, Thailand and India, and how she knew it was time to start listening to her own intuition. We also go into her method of putting that intuition to practice when she explains her way of experiencing India as a lone traveler. If you would like to get in touch with Margot for yoga, yin, or a Yoga Nidra private session you can DM her via instagram @margotmakes ! Have a great week you guys!