Episode notes

Dai helps us all realize that one thing we can depend on is change. Also, as a parent, being vulnerable and admitting our weaknesses and faults actually can draw those we love closer to us.

Dai Manuel is a super dad, dating his wife, with a lead by example way of living and a contagious personality, who is on a mission to positively impact one million role models around the globe to lead a FUN-ctionally fit life through education, encouragement, and community.

He is an award-winning digital thought leader and author, Distinguished Toastmaster & keynote speaker, former partner and Chief Operating Officer of a multi-million dollar retail company, and a sought after lifestyle mentor and executive performance coach.

Dai knows the struggle of the juggle and keeping his health and happiness a priority. He models his work based on  ... 

 ...  Read more