Episode notes
Welcome, Mamas!
My name is Dr. Emily and I am a:
- Bible-believing Christian
- Happy Wife
- Soon-to-be mama of 3 under 3
- Pelvic Health Physical Therapist
- Certified Pre and Postnatal Fitness Coach
I started @pelvic.floor.fit to inspire, educate, and empower mamas to achieve:
- a pain-free pregnancy
- the birth of their dreams
- a confident postpartum recover
Join me as I discuss everything from preconception to menopause with your pelvic health and fitness needs. It is my passion to make these topics easy to understand and practic ...
Keywords
pelvic healthfitnesspregnancymotherhoodwellnesspreconception