Episode notes
In this episode, we discuss "the flow state," what you need to get into it, and how it can be the key to taking control of your inner experience in a world that often disrupts it.
The Northstar Method is our flagship podcast that equips you with mental skills to help you be at your best when it matters most.
Hosted by Northstar’s cofounders Sean and Sebastian, the series takes a deep dive into the science of performance psychology, how the world's best leverage it, and how it transfers to your day to day life too.
Watch the video form of The Northstar Method on YouTube: https://www.youtube.com/playlist?list=PLnn0QG__V4UzUIgArMqKanPwk0pe51pUw