Episode one Part two | Toxic or just stressful?

In this part two of “Toxic or Just Stressful?” we dive into relationships — not just love, but also family and friendships. Listeners voted for practical tips, so in this episode we’re unpacking real strategies to spot the red flags, set boundaries, and protect your peace. From gaslighting and manipulation to walking on eggshells with people you care about, I’ll share how to tell when it’s time to work on a relationship — and when it might be time to walk away.

If you’ve ever asked yourself, “Am I overreacting, or is this toxic?” — this one’s for you.