Episode notes
If you’ve ever walked away from a conversation with your mother feeling confused, guilty, or like maybe you’re the crazy one , this episode is for you.
In “When She Rewrites Your Reality: Healing the Hidden Damage of a Narcissistic Mother’s Gaslighting,” host Tandi unpacks what it really feels like to be gaslit by the person who was supposed to love and protect you most.
You’ll learn how gaslighting distorts your sense of truth, why you constantly second-guess yourself, and, most importantly, how to rebuild self-trust and come back home to your own reality.
Through powerful real-life stories and gentle guidance, Tandi shows you how to:
✨ Recognize gaslighting in subtle, everyday interactions
✨ Journal and document experiences so you stop questioning your m ...