5 Signs you were the Fixer Caretaker in a Narcissistic Family Dynamic

The Mother Wound Project by Tandi Hartle

Episode notes

Were you the one holding your family together while no one held space for you? In this episode of The Mother Wound Project Podcast, we’re uncovering 5 powerful signs you were cast as the family fixer, caretaker, or therapist—long before you were ready.

You’ll learn how parentification shows up in childhood, why emotionally immature or narcissistic mothers push daughters into roles of peacekeeper, problem-solver, and emotional sponge, and the lasting toll this takes: anxiety, people-pleasing, guilt, and self-abandonment.

Together, we’ll explore how to recognize these patterns, understand their psychological roots, and begin stepping out of them so you can reclaim your identity, your peace, and your power.

✨ It’s time to stop fixing everyone else—and start healing yoursel ... 

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Keywords
mother woundnarcisisstic mothernarcisisstic mothersemotionally immature mothermother-daughter relationshipsemotional manipulationemotional immaturitypeople pleasingmother wound healingtoxic momtoxic mothernarcissistic abusenarcissistic motheremotional neglectfixer caretaker family fixer caretaker