Episode notes

In this episode of The Mindful Mic, we sit down with Alison Evaro, Executive Director of Girls on the Run Treasure Valley.

We talk about how Girls on the Run empowers young girls through programs that build confidence, connection, and emotional resilience.

As you’ll hear, it’s not just about running—it’s about creating safe, supportive spaces where girls can thrive, inside and out.

Keywords
mental healthcommunitynon-profitcounselingIdahohealthparentingrunninganti-bullying