Tom O'Keefe's MetPro Journey: Overcoming Texture Issues and Achieving Weight Loss Success

The MetPro Method by Crystal OKeefe

Episode notes
Do you, or someone you care for, dislike vegetables and fruits? Anyone you know have a challenging relationship with food that impacts their weight? On this week's episode of The MetPro Method, we have a very special guest - Tom O'Keefe, husband of our host Crystal O'Keefe, who joins us to share his inspiring journey with MetPro. Tom has always had a difficult relationship with food due to his texture issues and dislikes for vegetables and fruits. However, he has been able to overcome this challenge and achieve an impressive weight loss of over 70 pounds through the MetPro program.Our expert coach Angelo has worked closely with Tom to tailor the program to his unique needs and limitations. They have utilized the metabolic revving and fat burning phases that are central to MetPro, while finding creative and delicious ways to incorporate foods that To ...   ...  Read more