027. Myers Briggs Personality Test & Overdependability as a Trauma Response

The Letters and Layers Podcast by Amaka Gratia

Episode notes

Hey y'all! September is halfway done! Can you believe it?

On this episode I'm taking about the results of my Myers-Briggs Personality test and how surprised I was at the accuracy of the results! If you haven't taken the quiz and are curious about what your outcome would be, click the accompanying link: https://www.16personalities.com/free-personality-test

I am also talking about what I've processed to be over-dependability as a trauma response - specifically, taking on responsibilities or doing things for others from a place of fear or trauma instead of love. If you relate at all to this, let me know! I want to hear from you. And I hope you enjoy the episode!

As always, feel free to reach out to me:

Email: btbwpodcast@gmail.com

IG: @amaka_ag; @yourmentalhealthnp

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