Episode notes
From Trauma to Triumph: Anu Verma's Journey of Resilience and Healing
In this episode, Anu Verma, founder of Victim to Victor, shares her inspiring journey from childhood abuse to becoming a fierce advocate for survivors. Through her bestselling memoir and podcast, Anu combines personal experiences with professional expertise in mental health, bodywork, and trauma recovery. She discusses the challenges of acceptance, the power of forgiveness, and the importance of intimacy in healing relationships. Anu's story is a powerful testament to resilience, self-worth, and the transformative power of holistic healing.
00:00 Introduction to Anu Verma and Victim to Victor
01:35 Anu's Turbulent Childhood
02:32 Struggles with Self-Worth and Relationships
04:57 Journey to Healing and Acceptance
07:19 Cultura ...
Keywords
relationshipssomaticself-lovebetrayalauthorchildhoodabuse