Episode notes
Embracing Your Body: A Conversation with Dr. Ashley Zimmerman
The amazing Dr. Ashley Zimmerman shares her journey from self-loathing to self-love, focusing on her work as a pelvic health specialist, sexuality counselor, and doula.
She details her childhood experiences, the struggles with body image, and the impact of inadequate sexual education. As a healthcare provider, Dr. Ashley emphasizes the importance of self-exploration and proper body education to dismantle societal taboos.
The conversation also delves into the effects of social media, dating apps, and pornography on sexual health and relationships, and Dr. Ashley’s personalized approach to helping people feel empowered and free within their bodies.
The episode closes with a discussion on self-care practices and the importance of seeking professional support for me ...
Keywords
sexualityrelationshipsdoulasexual healthself-perception