Honesty, Cognitive Distortions, Toot it and Boot It

In this thought-provoking episode of Homebase, Dr. Pope teams up with the Homebase Lab and the YMOCA Student Leadership Team to tackle themes central to personal and academic growth. The conversation dives into the importance of honesty as a tool for personal development, the concept of cognitive distortions and their impact on decision-making, and a pop culture-inspired discussion on relationships and commitment titled "Toot it and Boot It."A highlight of the episode is Nick Martin’s influential reading of his poem, Honesty, which challenges stereotypes and advocates for emotional vulnerability among men, particularly Black men. This work, featured in the global arts and culture publication SOFT and SDSU’s Aaron Burgin article, "SDSU Student Pens Powerful Poem Aimed at Destigmatizing Therapy for ...