The Homebase Podcast

by Dr. Ricky Pope

The Homebase Podcast is a student success podcast. Welcome to Homebase, the podcast exploring the keys to college success and personal growth. I’m your host, Dr. Pope, and today, we’re diving deep into how students can survive and thrive in their college journey.

In collaboration with YMOCA (Young Men of Color Alliance), an organization committed to supporting young me ... 

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Podcast episodes

  • Season 1

  • Flipping the Script: Dr. Pope on Identity, Meaning, and Purpose, The Homebase Lab, and Student Success

    Flipping the Script: Dr. Pope on Identity, Meaning, and Purpose, The Homebase Lab, and Student Success

    In a unique twist for Episode 007 of the Homebase Podcast, a Young Men of Color (YMOC) student takes the mic to interview Dr. Pope, revealing a rare glimpse into the man behind the mission. For the first time, listeners gain insight into Dr. Pope’s emerging research at the Homebase Lab at San Diego State University (SDSU), where he integrates Practice, Research, and Outreach (PRO) to redefine the first-year university experience for young men of color. He also shares key insights from his manuscript, The Homebase Lab: A First-Year University Seminar as a Secure Base for Students Who Self-Identify as Young Men of Color. This seminar-based intervention creates a "secure base" for first-year students, equipping them with tools for academic success while fostering identity, meaning, and purpose. Dr. Pope integrates servant research methodologies, narrative-interpretive approaches, and social-ecological theory to influence the college experiences of young men of color. This work, supported by the Young Men of Color Alliance (YMOCA), an Organizational Change Network, connects practice, research, and outreach to promote holistic development and community building on campus. With a riveting blend of personal anecdotes and actionable insights, listeners will walk away inspired to foster community, resilience, and purpose in educational spaces. Key Themes Discussed 1. The Secure Base Approach - How the Homebase Lab seminar promotes attachment, community, and resilience in first-year students. 2. Practice, Research, and Outreach (PRO) - An innovative framework combining education practices, storytelling, and community engagement. 3. YMOCA’s Role in Student Success - The collaborative efforts of institutions to enhance opportunities for young men of color. 4. The Power of Belonging - Strategies for fostering identity and meaning in educational spaces. 5. Personal Narratives and Transformation - How storytelling empowers young men of color to navigate academic and personal challenges. About Dr. Pope Dr. Pope is the visionary host of the Homebase Podcast, a Licensed Clinical Psychologist, and a San Diego State University faculty scholar. As the Principal Investigator of the Homebase Lab, his work bridges the gap between practice, research, and community outreach to enhance the lives of emerging adults. Dr. Pope’s commitment to fostering belonging and academic success among young men of color has influenced student success initiatives nationwide. His innovative seminar course, designed as a secure base, exemplifies his passion for blending theory with practice to build resilient, purpose-driven communities on campus. Episode Highlights • The first-ever student-led interview of Dr. Pope explores his academic journey and passion for student success. • Insights into the Homebase Lab’s impact on first-year students using the PRO framework. • Key findings from The Homebase Lab: A Secure Base for Students Who Self-Identify as Young Men of Color. • How educators and institutions can integrate research-driven strategies to foster inclusive and resilient communities. Connect with Dr. Pope and the Homebase Podcast: For updates, resources, and future episodes, stay tuned to the Homebase Podcast and the work of the Homebase Lab at SDSU.

  • Brilliance Exposed: Alexis Dixon on STEAM, Humanity, and the Power of Story

    Brilliance Exposed: Alexis Dixon on STEAM, Humanity, and the Power of Story

    In this insightful episode of the Homebase Podcast, Dr. Pope engages in a thought-provoking conversation with Alexis Dixon, a Harvard-trained mediator, visionary, and founder of the groundbreaking Brilliance Exposed project. With over two decades of experience in conflict resolution, Alexis shares how his work in mediation and art intersects with education, resilience, and humanity. Together, they explore his latest initiative, Brilliance Exposed, which shines a spotlight on the achievements of Black-presenting individuals in Science, Technology, Engineering, Arts, and Mathematics (STEAM). The project tackles underrepresentation and fosters belonging while celebrating brilliance and diversity. The episode weaves together Alexis’ personal journey and historical reflections, such as the U.S. invasion of Grenada, Margaret Thatcher’s role in Grenada’s independence, and timeless lessons from Scott M. Peck’s The Road Less Traveled. Alexis also introduces his profound philosophy of "Mind the Gap," encouraging listeners to embrace the spaces between struggle and growth as opportunities for transformation. Brilliance Exposed: A Visionary Art Project Brilliance Exposed is a national black-and-white photographic exhibition celebrating the brilliance of Black-presenting men and women in STEAM fields. Featuring museum-quality portraits captured by internationally acclaimed photographer Michele Zousmer, the exhibition invites viewers to experience the "texture of brilliance" through the lens of Black skin. These striking portraits are accompanied by video interviews where 45 distinguished individuals share personal stories of resilience, innovation, and their journeys toward success. The exhibition creates a dynamic and inspiring multimedia experience.Grounded in research from the Journal of Applied Social Psychology, which highlights the positive impact of role models on student success, Brilliance Exposed seeks to bridge gaps in representation. The project inspires the next generation to reach their full potential in STEAM fields by fostering belonging, weakening stereotypes, and providing tangible examples of excellence. Visit brillianceexposed.com to explore this remarkable initiative and its mission to inspire future leaders. Alexis Dixon is an accomplished mediator with over two decades of experience resolving conflicts across government agencies, non-profits, and Fortune 500 corporations. His humanistic approach has shaped his philosophy of co-creating spaces of brilliance and fostering connection across divides. As the visionary behind Brilliance Exposed, Alexis invites audiences to engage in the texture of brilliance present in Black skin and to celebrate the contributions of individuals in STEAM fields. His work highlights the power of inclusivity and the shared humanity that binds us all. Episode Highlights • Alexis’ personal journey and life experiences shaped his approach to conflict resolution and creativity • The vision and impact of Brilliance Exposed reshaped perceptions of brilliance and representation in STEAM • Historical reflections on the U.S. invasion of Grenada, Margaret Thatcher’s legacy, and Grenada’s path to independence • Practical wisdom for students, educators, and leaders on resilience, representation, and pursuing purpose.

  • Honesty, Cognitive Distortions, Toot it and Boot It

    Honesty, Cognitive Distortions, Toot it and Boot It

    In this thought-provoking episode of Homebase, Dr. Pope teams up with the Homebase Lab and the YMOCA Student Leadership Team to tackle themes central to personal and academic growth. The conversation dives into the importance of honesty as a tool for personal development, the concept of cognitive distortions and their impact on decision-making, and a pop culture-inspired discussion on relationships and commitment titled "Toot it and Boot It."A highlight of the episode is Nick Martin’s influential reading of his poem, Honesty, which challenges stereotypes and advocates for emotional vulnerability among men, particularly Black men. This work, featured in the global arts and culture publication SOFT and SDSU’s Aaron Burgin article, "SDSU Student Pens Powerful Poem Aimed at Destigmatizing Therapy for Black Men," is a foundation for exploring mental health and destigmatizing therapy. The episode also explores cognitive distortions—irrational thought patterns that can negatively affect emotions and behaviors—and their relevance to student success. Drawing on principles of Cognitive Behavioral Therapy (CBT), the discussion provides actionable strategies for identifying and reframing these distortions to improve focus and resilience. The episode ties these elements with practical tips on networking, habit formation, and redefining masculinity to inspire students to achieve their goals with clarity and confidence. Key Discussion Points: Honesty as a Tool for Growth: A discussion sparked by Nick Martin’s poignant poem on the transformative power of vulnerability and emotional health. Cognitive Distortions and Student Success: This session explores common cognitive distortions (e.g., all-or-nothing thinking and catastrophizing) and how CBT-based strategies can help students challenge these patterns for better outcomes. "Toot it and Boot It": A pop culture discussion unpacking relationships, commitment, and self-awareness in modern romance. Redefining Masculinity: Encouraging men to break free from limiting stereotypes and embrace authenticity in their personal and professional lives.Keys to Campus and Life Success: Networking strategies, mentorship, and habits that support long-term success for students. Featured Guests: Nick Martin, poet and YMOCA Graduate Assistant Members of the YMOCA Student Leadership Team: Darren, the graduating senior, and Enoch, working on the clock for YMoCA. Referenced Research: Cognitive distortions are a core concept of Cognitive Behavioral Therapy (CBT), an evidence-based approach to mental health. CBT helps individuals identify and reframe distorted thinking patterns, improving emotional regulation and problem-solving. Examples of cognitive distortions include overgeneralization, magnification, and emotional reasoning (Beck, 1979).Connect With Us:Follow Homebase on your favorite podcast platform to explore personal growth, academic success, and redefining masculinity. Please share your favorite takeaways and tag us to keep the conversation going!Let this episode inspire you to navigate the complexities of life with honesty, clarity, and purpose.

  • Bugs in the coffee: Teaching, Mentorship, and Service with Dr. Ternot Macrenato on Building a Legacy

    Bugs in the coffee: Teaching, Mentorship, and Service with Dr. Ternot Macrenato on Building a Legacy

    In this inspiring episode of Homebase, we sit down with Dr. Ternot Macrenato, a college professor, historian, and community advocate whose life is a testament to the power of education, service, and resilience. Dr. Macrenato shares his journey from the U.S. Marine Corps to the halls of higher education, where he has dedicated decades to teaching and empowering students. We explore his academic accomplishments, including earning degrees from the University of San Francisco and UC San Diego, and his work as a board member and advisor for organizations like the Hispanic Bankers Association and the Latino Peace Officers Association. Dr. Macrenato discusses his commitment to bridging communities and institutions, including his role in founding the first San Diego Board on Police Community Relations. We also dive into the values that have shaped his career, his approach to mentorship, and the lessons he’s learned through service. Whether you’re a student, educator, or community leader, Dr. Macrenato’s story offers valuable insights into the importance of education, civic engagement, and perseverance.

  • Bridges, Windows, and Mirrors: A Journey for the Brothers That Are Here

    Bridges, Windows, and Mirrors: A Journey for the Brothers That Are Here

    In this insightful episode of Homebase, Dr. Kasimu Harley, a Licensed Marriage and Family Therapist with over 30 years of experience, joins us to share his wealth of knowledge and lived experiences. Dr. Harley has worked tirelessly across K-12 schools, post-secondary institutions, and non-profit organizations to support underrepresented students and communities. As a graduate of the University of California, San Diego (BA in Urban Studies & Planning), San Diego State University (MS in Counselor Education and Doctorate in Educational Leadership), and a cornerstone of the Aaron Price Fellows Program since 1991, Dr. Harley's dedication to educational equity is unparalleled. In this episode, we discuss The systemic and environmental barriers that hinder student success, particularly for marginalized populations. The role of mental health in fostering academic and personal growth. Dr. Harley’s story of resilience, overcoming community violence, and combating racism. The critical importance of wellness in navigating life’s challenges and achieving long-term success. Dr. Harley’s candid reflections and professional insights offer a powerful message of hope, advocacy, and practical strategies for educators, students, and families alike. Key Takeaways: 1. Systemic Advocacy: Learn how policies and programs can address educational disparities and create opportunities for success. 2. Mental Health Matters: Discover why mental health support is crucial for students navigating academic and personal challenges. 3. Resilience in Action: Be inspired by Dr. Harley’s journey from adversity to advocacy and the lessons he’s learned along the way. 4. Wellness as a Foundation: Explore the holistic approach to wellness and how it can transform lives and communities. About Dr. Kasimu Harley: Dr. Kasimu Harley has dedicated his career to mental health and educational leadership, working to dismantle barriers that prevent students from thriving. His role in the Aaron Price Fellows Program and his deep understanding of systemic inequities have made him a vital advocate for San Diego’s youth .Connect With Us Follow the Homebase Podcast for more inspiring conversations with educators, scholars, and leaders making an impact. Share Your Story: Have a story about overcoming educational barriers or finding resilience? Connect with us on social media at SDSU_Homebase Now, learn from Dr. Kasimu Harley’s remarkable journey and advocacy for educational equity and mental wellness!