Episode notes
The heart and mind podcast.
Topic : why mental health.
Introduction:
My name is opeyemi Afolabi and I am the host for the heart and mind podcast.
I am a mental health educator, a health advocate and a lay counselor.
The heart and mind podcast is a podcast centered around the mental and psychological aspects of health which main purpose is to create an environment whereby a heart and mind conversation around mental health is welcome without the fear of stigmatization.
WHY HEART AND MIND PODCAST?
1. To create a safe space for mental health conversation
2. To break the stigma surrounding mental health
3. To make people develop the confidence to talk about their mental health without the fear of being tagged as mad or psycho.
The heart and mind podcast vision
To create a safe ...
Keywords
mental healthstigmamental awareness