Spiritual Fitness for the Battle Against Sexual Sin by Mark Sanders

Building physical fitness requires training, exercise, and discipline, but how do we build “spiritual fitness.”

1 Timothy 4:7-8 tells us that while physical training is of some value, training in godliness is “is of value in every way, as it holds promise for the present life and also for the life to come.” As you prepare for battle against sexual sin, you must train yourself in godliness.

In today’s episode, Mark Sanders offers you five practical tips for building spiritual fitness as you face the battle ahead.

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