Get Over It: How can therapy help in recovering from relationship trauma? 

Introspection and self-reflection may have become modern-day virtues, but at times we will require an independent, impartial sounding board to truly understand how our past affects our current feelings and behaviour. This is the role of the therapist.

We have all experienced painful memories that have harmed our relationships. So, how can we come to terms with trauma and move forward positively? This is what we will be exploring with our guest, Sue Cowan-Jenssen. Sue is an integrative psychotherapist and EMDR (Eye Movement Desensitation and Reprocessing) consultant with over twenty years of experience working with adults.

Sue has worked at the Trauma Unit of Watford General Hospital, specialising in trauma and be ...