Episode notes
🎙️ Episode Summary What happens when a young teacher, husband, and father spills Merlot (twice) and ends up leading one of the strongest sites in Omaha? You get Sundance. In this episode of The Glue-OOM, he opens up about how F3 reshaped his identity—from anxious overthinker to consistent leader. Through quiet leadership, real friendship, and deep faith, Sundance is building a legacy that starts at home and echoes into the gloom.
Whether you're new to F3, a tired dad, or someone questioning if you have what it takes to lead—this story is for you.
✨ Highlights
✅ The infamous first workout (and second Merlot spill)
✅ How F3 helped him rediscover purpose and presence
✅ Building real friendships through pre-runs and mumble chatter
✅ Quietly leading as a teacher, dad, a ...