Episode notes
📌 Summary
Splinter shares his journey with F3, detailing his initial skepticism and eventual embrace of the community. He discusses his unique experiences stemming from his woodworking background and balancing life with eight kids. The episode highlights the importance of community, brotherhood, and the supportive environment that F3 offers. Splinter reflects on how F3 has strengthened his leadership skills and positively impacted his family dynamics. The conversation also covers the challenges and rewards of leading workouts and organizing community events within F3. Themes of personal growth, leadership transitions, and the integration of faith and fitness are explored.
📌 Takeaways
✅ Splinter was initially hesitant but became a fervent supporter of F3.
✅ Woodworking parallels: craf ...