Episode notes
Summary
In this conversation Lincoln Logs, shares his journey with F3, a fitness and community organization. He discusses his initial reluctance to join, the impact of F3 on his physical fitness, and the importance of camaraderie among participants. Lincoln Logs reflects on the challenges of maintaining fitness as an older adult, the significance of male friendships, and how F3 has positively influenced his family dynamics. He emphasizes the need for humility, the value of asking for help, and the role of faith in his life. In this conversation, Lincoln Logs shares his personal faith journey, emphasizing the importance of relationships with God and others. He discusses how his son's influence led him to a deeper understanding of faith and the transformative power of community. The dialogue explores the challenges of sharing ...