Episode notes
Summary
Scoober shares his journey of joining F3 and the impact it has had on his fitness and relationships. He talks about his first workout, how he got his F3 name, and his experience with injuries. Scoober emphasizes the importance of male relationships and the fellowship he has found in F3. He also discusses the growth of F3 Omaha and the impact of the Disco AO in attracting younger guys and reaching out to those who may not be interested in traditional beatdowns. In this conversation, Scoober and The Plague discuss the importance of introducing new men to F3 through activities like Ultimate Frisbee. They emphasize the value of exposing men to the core principles and operations of F3, even if they are not initially interested in the full F3 experience. They also discuss the role of fellowship and having fun in building ...