136: Leadership Elixir on the Rocks - Cosmo

Summary

Cosmo shares his journey in F3 Omaha, starting from his first post and progressing in his fitness journey. He discusses the importance of building relationships in the group and the value of second F events like coffee. Cosmo also talks about the impact of F3 on his relationships with his M and 2.0s. He shares his experiences as a site Q and the process of finding a successor. Cosmo reflects on the third F and personal growth, as well as the challenges of defining purpose and identity. He offers advice for EHing other guys and shares wisdom gained from his experiences.

Takeaways

• Building relationships and participating in second F events are important aspects of the F3 experience.
• Smaller workout groups can provide a more intimate and welcoming environment for new guy ...