Episode notes
What does it really mean to follow yourself when life takes you somewhere you never expected?
This month, I’m joined by Dani Binnington - patient advocate, yoga teacher, well-being expert and founder of Menopause and Cancer, a nonprofit supporting people navigating treatment-induced menopause after cancer. Through her own lived experience, Dani has created the community, conversations and practical tools she once wished existed - and her work is transforming lives.
In this episode, we talk about resilience, self-trust and building something meaningful from life’s twists and turns. Dani’s story is a powerful example of what it looks like to honour what matters most, follow the path that feels true, and turn personal experience into purpose.
A warm, open and grounding conversation for anyone ready to grow ...
Keywords
finding freedomintentional livingconfidenceauthenticityfollow yourselflife designresiliencepodcastDani BinningtonMenopauseMenopause and cancerMenopause after cancertreatment-induced menopausesurgical menopausecancer Recoveryempowermentlife transitionsnavigating changefollowing your pathfinding purposeThe Follow Yourself Experimentself-trustFemale HealthInspirational podcastPersonal developmentholistic wellbeingcancer supportmenopause supportwellbeing