Ep 33 - Hitting your nutrition goals when you don't give a f*ck about cooking

Explicit

I am not one of life's natural chefs... and so I get it that it can feel overwhelming to try to be more nutritionally aware when the thought of standing over a pan for an hour fills you with dread.

Give this a listen and if you fancy my GYST challenge in September head over to www.annamartinfitness.co.uk and get signed up!