Episode notes
Setting the intentions for this podcast. Taking listeners on the journey that I'm currently on, talking through my thought process going into this new venture. Discussing the topic of 'Overthinking' that often gets in the way of starting something new.
Let's get vulnerable. Let's feel good. Thanks for joining me!
-Sanaz
Keywords
overthinkingmental healthhealinggrowingself reflectionreflectionovercomingmindfulnessanxietymotivation