Episode notes
How often do we put ourselves last on the list—waiting for the “right time” to invest in our healing, growth, or happiness?
In this episode, Donna unpacks the real reasons we delay prioritising ourselves and the hidden cost of waiting. From societal conditioning to self-doubt and people-pleasing, we explore why so many women hold back—and why they always say “I wish I’d done this sooner.”
If you’ve been sitting on the edge of change, this is your sign to leap. Your future self is already thanking you.
Keywords
healthchangesuccesswellbeingempowermentcoachingresponsibilityprioritisefill your cupwellnessbehavioursself awarenessfuturefemale empowermentholisticidentity shifttransformationmindsetgrowthperceptionboundariesself lovebody awarenessfemale healthpeople pleasingtrauma responsefemalepower of the mindpersonal developmentchange your lifepositive changejourneyself talkauthenticityauthentic selfhealingpotentialself sabotageself worth