Episode notes
This week, The Dusty Muffins – Dr. Aoife O’Sullivan (MD, MSCP), Dr. Christine Hart Kress (DNP, MSCP), and Dr. Rebbecca Hertel (DO, MSCP) – lace up their sneakers for an energizing chat with Lindsay Brooks, RRCA-certified run coach and founder of Lace-Up with Lindsay. They dive into her inspiring journey from corporate life to creating a full-blown sprint revolution, including her signature *Sixpack Sprint Series*.
In this episode, you’ll discover:
🏃♀️ What the Sixpack Sprint Series is – and how it’s changing the way people approach fitness💡 Simple ways to add more movement to your daily routine (no marathon required!)
🎉 How Lindsay makes intense training fun – because workouts shouldn’t feel like a chore
🔥 Her transition from corporate to coaching – and why she’s never looked back
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