Artistic Expression & Emotional Regulation: Exploring the Psychology of Creativity (Trailer)

Discover how artistic expression can become your ultimate tool for emotional regulation and mental well-being! Join Jimmy Clare on the CrazyFitnessGuy Healthy Living Podcast as we dive into the fascinating psychology of creativity and its transformative impact on mental health. In this exciting trailer, you'll get a sneak peek into: - Powerful stories of resilience and hope through art and music - Expert insights into how creativity shapes our minds and emotions - Practical tips for using artistic expression to reduce stress and boost emotional regulation Whether you're an artist, a music lover, or simply curious about the psychology of creativity, this episode will inspire you t ...