Episode notes
What if we could move beyond simply reading the brain to actually training it?
Sarah Murphy, founder of OMNI Neurofeedback draws on her transformative recovery journey and eight years of advanced neurofeedback training to offer a holistic, performance‑driven approach to brain wellness. In this episode, she breaks down how Quantitative EEG (QEEG) and neurofeedback work together to give a clearer, more functional picture of the brain than traditional clinical EEG. Sarah shares how these tools help people understand their patterns, regulate emotions, and optimize cognitive performance in a personalized, practical way.
In this episode, we cover:
🔹How QEEG + neurofeedback map and retrain brainwave activity
🔹Why brainwave frequencies matter for focus, mood, and stress
🔹The evolution—and growing pains—of neurofeedba ...
Keywords
Keywords: QEEG, Quantitative EEG, neurofeedback, brain waves, delta waves, theta waves, alpha waves, beta waves, gamma waves, operant conditioning, brain plasticity, cognitive optimization, emotional regulation, anxiety management, ADHD neurofeedbac