Redefining Strength: Discussing Mental Health in the EEG Community

The CortiCare Podcast by CortiCare

Episode notes

In this episode of The CortiCare Podcast, Gil Solano speaks with Brian Galdis about a topic that often goes unspoken in the healthcare field: mental health.

Brian shares his personal story of battling depression and self-harm from a young age, offering a raw look at how those experiences shaped his journey—especially as someone who now works in the healthcare space. He reflects on the challenges of balancing emotional wellbeing in a field that demands constant resilience, and how the culture of "pushing through" can take a real toll on clinicians and staff alike.

This conversation dives deep into why healthcare professionals often feel pressure to hide their struggles, and how breaking that silence can be the first step toward real support and healing. Brian and Gil discuss the importance of peer connection, leadership accountabilit ... 

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Keywords
Mental Health Awareness, Depression, Self-harm, Healthcare, Stigma, Emotional Wellness, Support Systems, Mental Health Resources, Personal Journey, Vulnerability in Leadership, Brian Galdis, Gil Solano, Empathy, Coping Mechanisms, Mental Health Advoc