Episode notes
In this episode of Solo Spotlight, host Ryan engages in a profound conversation with Nimir Raval, a seasoned coach, counselor, and leadership consultant based in Edmonton. With over two decades of experience spanning corporate, non-profit, and entrepreneurial sectors, Nimir offers a wealth of knowledge in holistic wellness and leadership development.
The discussion delves into the multifaceted nature of wellness, exploring how mental, emotional, financial, and organizational health are interconnected. Nimir shares insights on the distinctions between coaching and therapy, the importance of aligning the head, heart, and gut—a concept he refers to as the "Three-Brain Tango"—and the challenges within Canada's mental health system.
🧑💼 About Nimir Raval
Nimir Raval is a Certified Coach (ACC), Registered Social ...
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