Episode notes
In Episode 12 of Solo Spotlight, host Ryan McDougal sits down with Brandon Binder, an up-and-coming MMA fighter from Cape Breton, Nova Scotia, now training at Tower1 Gym in Bedford. Brandon shares how a simple invitation from a friend sparked his journey into MMA, overcoming initial fears and stereotypes about the sport. He opens up about his experience training alongside top fighters, the supportive community at Tower1, and the personal growth that came with stepping into the cage.
Brandon talks candidly about his preparation for his upcoming fight at FLA 16 in Pictou County on September 21st, the lessons he's learned from his first fight, and his vision for the future in MMA. This episode dives deep into the mental and physical challenges of the sport, the importance of community, and what it means to truly commit to a passion.
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