Episode notes
🔥 Welcome to The Champ & Contender Podcast! 🔥 In this must-watch episode, hosts Joseph J. Jones and Fabian Collymore sit down with former Great Britain sprinter turned elite coach, Mark Findlay. From competing at the highest level to training top athletes, boxers, and even musicians, Mark shares exclusive insights on what it takes to succeed in elite sports and coaching. 🏆 Topics Covered: ✅ Athletics & Sprinting Mastery – Training with Linford Christie and the evolution of sprint techniques ✅ Coaching Elite Athletes – From footballers to boxers and performers, the secrets behind winning mindsets ✅ The Transition to Boxing – How sprinting skills transfer to boxing training and performance ✅ Football Preseason Training – The conditioning & strength routines top footballers use ✅ The Shot Stopper Game – Mark takes on a fun but tough c ...