Episode notes

Start the new month in alignment with the universe, your body, and your intentions. This episode of The Binaural Beat Podcast is a 432 Hz ritual journey paired with a simple yet powerful abundance practice using cinnamon, a coin, and a bay leaf — tools known for their energetic properties in cultures around the world.

432 Hz is the frequency of balance and harmony. When paired with ritual and presence, it becomes a portal for possibility.

🌿 Ritual Instructions:

🔮 You’ll need:

  • Ground cinnamon (a pinch)
  • A coin (any denomination)
  • A dried bay leaf
  • Your voice or breath of intention

🌀 Do this ritual on the 1st of the month:

  1. Set the mood – Play this episode in the background as you prepare. Light a c ... 
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