Episode notes
Rewire your brain for more joy, focus, and peace with The Binaural Beat Podcast.
To subscribe to our newsletter and receive monthly mindfulness tips click here.
Read about the benefits of binaural beats on our blog.
Download our free flow state guide here.
Our tranquil soundscapes target ADHD, creativity, meditation, and soothing deep REM sleep to increase dreams. Binaural beats include delta, alpha, gamma, beta, and theta waves.
B ...
... Read moreKeywords
adhdinsomniaadhd symptomsattention deficit disorderhyper focus adhdattention deficit hyperactivity disorder treatmentadhd treatmentsleep disorderinsomnia treatmentanxietycreativitymeditationrem sleepdeep relaxationbinaural beatsstress reliefstudy musicmeditation musicconcentration musicrelaxing sleep musicsleep musicpeaceful musicmeditatefocus musicmusic for calmmental healthmusic for bedtimebinauralbeatsluciddreambinauralbeatsforhealing#binauralbeatsalpha#binauralbeatsforsleep#binauralbeatsluciddream#binauralbeatsforhealing#mindfulness#meditation#binauralbeatssleep#deltawaves#BrainwaveMusic #BrainHealingFrequencies #BinauralBeatsMusic #binauralbeatsfocus#binauralbeatsconcentration#binauralbeatsadhd#binauralbeats