3.4hz - Delta Waves - Pain Relief - Calm Your Nervous System for Mental Health

Binaural Beats Meditation for Sleep by Sya Warfield

Episode notes

Mindfulness and sound healing — woven into every frequency.

This is a sensory journey curated by Sya Warfield, an interdisciplinary artist working at the intersection of ritual, sound, and everyday life.

This podcast is part of Ritual Era Meditation — a guided ritual experience.

For everyday use.

A practice you return to.

Created with intention.

Energy that lingers.

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