Episode notes
🎙️ Welcome to "The Art of Living," where we explore the intersection of holistic health, wellness, and the transformative power of Traditional Chinese Medicine! Join hosts Dr. Ynge Ljung, an accomplished acupuncture physician, and Kerri Lewis as they share their insights, personal journeys, and expert advice on living a healthier, more balanced life.
In our very first episode, we dive into Dr. Ynge's incredible story—from overcoming life’s challenges, including a painful breakup and a broken wrist, to discovering her passion for acupuncture and holistic healing. 🌼💪
What you can expect in this episode:
- An introduction to acupuncture and its role in connecting our body’s energy pathways. 🧘♀️
- The impact of diet on emotional and physical health, including crucial insights about sugar and wheat. 🍽️
- How emotion ...
Keywords
WellnessNutrition and wellnessNutritionHolistic HealthMind-Body ConnectionAcupunctureNaturopathyGut HealthMental Well-beingPreventative CareHealthy LivingEnergy FlowChronic DiseasesLifestyle ChangesHealthy ChoicesSelf-CareSelf-loveLife WisdomEmotional HealthInteractive podcastHealth EducationEmpowermentYnge LjungKerri Lewis