Soulful Self Care Through Life Transitions - Featuring Kris Cala

On today’s episode, let’s talk about how to do soulful self care through life transitions.

I’m so excited to introduce my guest today, Kris Cala, founder of The Wilderness Compass!

Kris is a certified life coach, business coach, and a mompreneur.

She founded the Wilderness Compass to support women going through all stages of divorce and relationship transitions. Her personal journey through divorce, coupled with decades of experience in business and relationship development, while owning multiple six-figure businesses, equips her to help women rebuild their self worth and thrive.

With a focus on mental fitness and lifestyle changes, Kris provides a safe space for women to reclaim their strength and find hope for the future. Her faith-driven, compassionate approach ensures that every woman she guides experiences transformat ...